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Sous Vide


Heating Times by Thickness

Beef, Pork, Lamb by Thickness

Heat to any temperature from:

Thickness

Refrigerator

Freezer

(mm / in)

(hh:mm)

(hh:mm)

70 / 2.76

6:25

7:40

65 / 2.56

5:30

6:40

60 / 2.36

4:45

5:35

55 / 2.17

4:00

4:45

50 / 1.97

3:15

4:00

45 / 1.77

2:40

3:10

40 / 1.57

2:10

2:30

35 / 1.38

1:40

2:00

30 / 1.18

1:15

1:30

25 / 0.98

0:50

1:00

20 / 0.79

0:35

0:40

15 / 0.59

0:20

0:25

10 / 0.39

0:08

0:10

5 / 0.20

0:02

0:02

Pasteurize from Refrigerator to:

Thickness

131 F / 55 C

141 F / 60.5 C

(mm / in)

70 / 2.76

5:15

3:50

65 / 2.56

4:45

3:25

60 / 2.36

4:15

3:00

55 / 2.17

3:50

2:40

50 / 1.97

3:25

2:20

45 / 1.77

3:00

2:00

40 / 1.57

2:40

1:40

35 / 1.38

2:20

1:25

30 / 1.18

2:00

1:10

25 / 0.98

1:50

0:55

20 / 0.79

1:40

0:45

15 / 0.59

1:30

0:35

10 / 0.39

1:25

0:25

5 / 0.20

1:20

0:21

Chicken by Thickness

Pasteurize from Refrigerator to:

Thickness

135.5 F / 57.5 C

141 F / 60.5 C

146.3 F / 63.5 C

150.8 F / 66 C

(mm / in)

70 / 2.76

6:30

4:55

4:00

3:35

65 / 2.56

6:00

4:20

3:35

3:10

60 / 2.36

5:15

3:50

3:10

2:45

55 / 2.17

4:45

3:20

2:45

2:20

50 / 1.97

4:15

2:55

2:20

2:00

45 / 1.77

3:45

2:30

2:00

1:40

40 / 1.57

3:20

2:05

1:40

1:25

35 / 1.38

3:00

1:45

1:20

1:05

30 / 1.18

2:35

1:25

1:00

0:50

25 / 0.98

2:20

1:10

0:50

0:40

20 / 0.79

2:05

0:55

0:35

0:26

15 / 0.59

1:55

0:45

0:23

0:20

10 / 0.39

1:45

0:36

0:15

0:10

5 / 0.20

1:40

0:31

0:10

0:05

Fish by Thickness

Heat fish to any temperature from:

Thickness

Refrigerator

(mm / in)

(hh:mm)

70 / 2.76

6:25

65 / 2.56

5:30

60 / 2.36

4:45

55 / 2.17

4:00

50 / 1.97

3:15

45 / 1.77

2:40

40 / 1.57

2:10

35 / 1.38

1:40

30 / 1.18

1:15

25 / 0.98

0:50

20 / 0.79

0:35

15 / 0.59

0:20

10 / 0.39

0:08

5 / 0.20

0:02

Pasteurize fish from refrigerator to:

Thickness

131 F / 55 C

141 F / 60.5 C

(mm / in)

70 / 2.76

5:15

6:30

65 / 2.56

4:45

6:00

60 / 2.36

4:15

5:15

55 / 2.17

3:50

4:45

50 / 1.97

3:25

4:15

45 / 1.77

3:00

3:45

40 / 1.57

2:40

3:20

35 / 1.38

2:20

3:00

30 / 1.18

2:00

2:35

25 / 0.98

1:50

2:20

20 / 0.79

1:40

2:05

15 / 0.59

1:30

1:55

10 / 0.39

1:25

1:45

5 / 0.20

1:20

1:40

References

  • Logsdon, Jason (2014-11-11). Modernist Cooking Made Easy: Sous Vide: The Authoritative Guide to Low Temperature Precision Cooking


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